An Intensive Journey through the 12 steps & Yogic Philosophy
The Path to Spiritual Awakening is in the 12 Steps
If you are new to recovery, or searching for a way to renew your commitment to sobriety, this program will give you the tools to help free you from addiction to alcohol, drugs, food, sex – all forms of addiction. The Rediscovery Program guides you through meditation, physical yoga practice, and self-inquiry exercises. This powerful online program will guide you on an inner journey to find your true self.
When we are trapped in addiction, we lose our true identity. The ReDIScovery program incorporates the tools and teachings of yogic spirituality (The Yoga Sutra’s, Bhagavad Gita) Buddhism ( The Four Noble truths, The Eightfold Path), and the 12 stepsas a path to spiritual awakening.
All ages are welcome. Experience in yoga and meditation is not required. This program is designed for people stuck in addiction; new to recovery or trapped in the cycle of relapse. Participants can expect to learn tools to help them find their True Self and a lifetime of joy and freedom from addictions.
Yoga & meditation classes Lectures PDF Worksheets for self-paced study On-line fellowship meetings Members-only support group