Do I need to be experienced with yoga?

• No, you do not need to know yoga, be bendy, or even own a yoga mat!
  

What is needed for the program?

• All you need is an internet connection, a quiet private place in your home, and a seat in the program. Sign up now for the program starting January 15 2021.
  

Is there an age limit?

• All ages are welcome. This program is designed for all ages and fitness levels.
  

Do I have to be in an AA group?

• No, you do not need to be a member of any 12-step program or group. If you have the interest in being free of addiction, you will benefit from this program.
  

I struggle with gambling. Will this program help me?

• The Rediscovery Program is designed to help a person connect to their true self and be free of addiction. Whether your addiction is to alcohol, drugs, gambling, gaming, or sex - this program will give you tools and techniques to help you.